Welcome back to Aerial Fitness
Time to return to the studio! Excited? Maybe scared too? The truth is that coronavirus is a challenge for all of us. For some was an opportunity to find new…
Pole Dance Photography: Tips and Tricks
Whether you are from the ones that had never had a pole photoshoot before or you need some tips for next time, this blog is for you. Why bother taking…
Er aerial fitness for børn?
Vi synes svaret her er ret indlysende. Det er det bestemt! Fordelene for børnene, der laver aerial fitness, er mange. Men lad os tage det fra starten. Forudsat at du…
Aerial Battle: Pole vs Silk vs Hoop
Do you want to start aerial sports? Great decision! You have heard rumors about both being difficult and you feel confused? Been there, done that. Are silks the most difficult…
Killing the myths about pole dance
Myths and stereotypes can partly influence our everyday life and decisions, as they are social constructions spotted everywhere around us. When it comes to aerial sports they deprive from ignorance…
3 reasons to start pole dancing
Pole dancing. One of the most fun hobbies you could choose. Lately pole dancing has begun to gain many fans from all ages that are curious to try it. Its…
4 reasons to start aerial dancing
First some background info Aerial dancing has its origins in a French circus school. It was first introduced in late 1960s by trainees asked to perform something different and they…
Tanker om den første pole konkurrence
Det er med blå mærker og blandende følelser, at Ronja mentalt og fysisk forbereder sig til sin første pole dance konkurrence.
Nemesis – det uovervindelige trick
Og det er frygtindgydende, horribelt, uopnåeligt og uovervindeligt… det er...
Hvordan pole fitness gør mig bedre til at tisse…
Hvordan kan pole fitness have betydning for hvordan du tisser eller binder snørebånd? Læs Ninas fortælling.