Fitness in Pole, Aerial Hoop and Aerial Silk
When you join Pole Republic you become a part of a community with a lot of people who all share the joy, enthusiasm and passion of pole fitness, aerial hoop and aerial silk. We use the equipments to work with the whole body, strengthen and tone the muscles and improve flexibility, and most importantly, we have fun and laugh together! When we practice pole dancing or aerial we do it because we want to do something different and something for ourselves. Scroll around our site to know more about our classes, our team and the different aerial classes we offer. If you have any questions, don’t hesitate to reach out to us. We look forward welcoming you in our studio!
Hen party with pole, aerial hoop or aerial silk
We know how important it is that everything just runs as it should when you throw the bride’s second best day. That is why we do everything we can to give you the very best experience. All you have to do is show up and have fun and be challenged. You can choose different packages depending on your schedule, budget and needs and no matter what you choose for your bachelorette party, we promise that you will have a super fun day where everyone will have a good experience!
Are you in doubt of which aerial to choose, between the pole, aerial hoop and silk, then check our guide about which to choose!
Stories from "the Republic"
Primarily in Danish
Preparing for your first Pole Fitness Class
Are you ready to begin your exciting pole fitness journey but find yourself uncertain about what to expect? Relax, you have arrived at the perfect
Welcome back to Aerial Fitness
Time to return to the studio! Excited? Maybe scared too? The truth is that coronavirus is a challenge for all of us. For some was
Pole Dance Photography: Tips and Tricks
Whether you are from the ones that had never had a pole photoshoot before or you need some tips for next time, this blog is
Er aerial fitness for børn?
Vi synes svaret her er ret indlysende. Det er det bestemt! Fordelene for børnene, der laver aerial fitness, er mange. Men lad os tage det
Our classes
We have many different class types at Pole Republic. Whether you are into aerial silk, hoop or pole dancing, you can train it here. We even have classes that only focus on improving your flexibility or making your core stronger. And the best part is that we all help each other on all classes. We believe that together we can make each other better.
We offer pole fitness and aerial fitness in our location at Frederiksberg, next to flintholm station. We have skilled instructors who are focused on you, your abilities and your body.
The questions we often meet is: Should i be strong to start? Should i be flexible to start? The answer to both questions is no! Everyone can start training pole and aerial, not depending on your strength, flexibility or training background. The most important thing is. that you are eager to learn something new, and that you wish to attend a training session, just because it is super fun!