aerial silk for beginners

Your first aerial silk class

On our Aerial Silk class you will learn how to tie the perfect knot, how to climb the silk and how to invert. You will learn to wrap the silks around your body to do various holds, positions and “locks”. The Aerial Silk Beginners class will help you build strength, increase your flexibility and coordination. Even though this is your first time doing Aerial Silks you will discover how elegant this sport is despite very little practice.

Look for our Aerial Silk Mix class when you book your class.

pole fitness studio owners

Aerial silk with us

When you train Aerial Silks with us in Odense and Copenhagen you share a Silk with another sweet person. It’s no secret that Aerial Silks is a hard sport which is also why you will share with each other, In that way we can always help each other but for your safety we also always use a crash mat when we train. We have no posh manners or fancy attitude in the studios – even though Aerial Silks is beautiful and graceful sport.
In Pole Republic in both Odense and Copenhagen we focus on creating a space for everyone, it needs to be fun to exercise and we all help each other, to become the best we can. We believe that exercising is supposed to be fun and that you should always look forward to your next training session!

We are very excited to welcome you at Pole Republic.

// maibrit & Nina

owners of pole republic


It is best to wear long cotton leggins, when you train aerial silk, and a t-shirt or top. You can if you want wear socks, but it is more easy to grip and stick to the silk if you are barefooted. Please remember to take of your jewelry, so you don’t rip the silk.

No, you don’t need to be strong to start doing either pole fitness, aerial hoop or aerial silk. “Strong” is something you become with time. You were not able to bike the first time you tried that either where you? You got that balance over time.

When you buy a monthly membership, you pay for the membership and 100 dkk. for an entrance chip + setup. The chip is used to open the door and sign in for the classes. You will not have the money repaid for the chip when terminating your membership.

The language is always dependent on the members who attend the class. If someone on the class does not speak danish, we will most likely teach in english or change between danish or english. We always consider the language of the people on in the class, when we teach.

No, we do not have a minimum contract period. You can at any time cancel your membership with the applicable notice period. The membership will terminate at the end of the running month of cancellation + one month.

Yes you can pause your membership up to 3 months pr. year and min. 2 weeks at a time. So if you as an example, is going to travel for some time, you pause your membership for 50 dkk. then you do not pay for your membership in the period of pause.