Shape you body and become happy

Aerial silk for beginners

What to expect from your first class?

On our Aerial Silk class you will learn how to tie the perfect knot, how to climb the silk and how to invert. You will learn to wrap the silks around your body to do various holds, positions and “locks”. The Aerial Silk Beginners class will help you build strength, increase your flexibility and coordination. Even though this is your first time doing Aerial Silks you will discover how elegant this sport is despite very little practice.

Look for our Aerial Silk Beginner class when you book your class.

The benefits of doing Aerial Silk


We have a super good community. We sit in the lounge before training and drink coffee, some sit and do homework together while others exercise. Our community is strong and we would love to include you in it!

Renewed energy

Do you know the feeling when you are tired and lazy? We do ... But we also know that if there is anything that helps, it's a good workout! It triggers endorphins and dopamine.

Strong body

When you train pole and aerial, you use your muscles - it goes without saying. But it also gives you a stronger and more toned body. We can't promise you a Victoria Secret model body, but we can promise you a healthier body!

Motivation for more training

Pole and Aerial training is super addictive - in a good way! It's so much fun that you feel like going again and again! You can often see a rapid development in your abilities and that is something that motivates!

Aerial Silk at Pole Republic

When you train Aerial Silks with us, you share a Silk with another sweet person. It’s no secret that Aerial Silks is a hard sport which is also why you will share with each other, In that way we can always help each other but for your safety we also always use a crash mat when we train. We have no posh manners or fancy attitude in the studios – even though Aerial Silks is beautiful and graceful sport.
In Pole Republic we focus on creating a space for everyone, it needs to be fun to exercise and we all help each other, to become the best we can. We believe that exercising is supposed to be fun and that you should always look forward to your next training session!

We are very excited to welcome you at Pole Republic.

You want to know this...

Yes, you can pause your membership up to 3 months pr. year and min. 2 weeks at a time. So if you as an example, is going to travel for some time, you pause your membership for 50 dkk. then you do not pay for your membership in the period of pause.

No, you don’t need to be strong to start doing either pole fitness, aerial hoop or aerial silk. “Strong” is something you become with time. You were not able to bike the first time you tried that either where you? You got that balance over time.

When you buy a monthly membership, you pay for the membership + 149 dkk one time as a sign up fee. 

It is best to wear long leggins, when you train Aerial Silk, and a t-shirt or top. You can if you want wear socks, but you do not need to. Please remember to take of your jewelry.

The language is always dependent on the members who attend the class. If someone on the class does not speak danish, we will most likely teach in english or change between danish or english. We always consider the language of the people on in the class, when we teach.

No, we do not have a minimum contract period.

You can at any time cancel your membership with the applicable notice period. The membership will terminate at the end of the running month of cancellation + one month.