Become happy, strong and flexible
Aerial hoop for beginners
What to expect from your first class?
In this Aerial Hoop Beginners class you will be guided through strength, flexibility and conditioning exercises that will help prepare you to invert and transition into the air in the hoop. You will learn basic techniques to enter and exit the hoop and you will be introduced to basic sits, positions and tricks.
On our Aerial Hoop Beginners classes in Copenhagen and Odense you share a hoop with another person. That way you can help and support each other.
Look for our “Aerial Hoop Beginners” class when you book.
The benefits of doing Aerial Hoop
Aerial Hoop in Cph or Odense
The most awesome thing about training Aerial Hoop in our studios is the community. We have an amazing community because we share the hoops two and two, It requires us to get to know each other, talk to each other and help each other. When you visit our studio, regardless if it’s in Copenhagen or Odense, you will quickly find there is no posh manners or fancy attitude in the studio.
In Pole Republic we focus on creating a space for everyone, it needs to be fun to exercise and we all help each other, to become the best we can.
We believe that exercising is supposed to be fun and that you should always look forward to your next training session! We are very excited to welcome you at Pole Republic.
You wanna know this...
Yes, you can pause your membership up to 3 months pr. year and min. 2 weeks at a time. So if you as an example, is going to travel for some time, you pause your membership for 50 dkk. then you do not pay for your membership in the period of pause.
No, you don’t need to be strong to start doing either pole fitness, aerial hoop or aerial silk. “Strong” is something you become with time. You were not able to bike the first time you tried that either where you? You got that balance over time.
It is best to wear long leggins, when you train Aerial Hoop, and a t-shirt or top. You can if you want wear socks, but you do not need to. Please remember to take of your jewelry.
The language is always dependent on the members who attend the class. If someone on the class does not speak danish, we will most likely teach in english or change between danish or english. We always consider the language of the people on in the class, when we teach.
No, we do not have a minimum contract period.
You can at any time cancel your membership with the applicable notice period. The membership will terminate at the end of the running month of cancellation + one month.