do you want to try pole fitness?
Perfect! This is the first step!
Since you landed on this page, we assume that you are interested in knowing more about how you can turn you fitness upside down and make training fun!
If you want to challenge your strength and flexibility, pole fitness will fit you.
Pole fitness enhance your strength as well as your self-confidence and -esteem. If you need a boost in relation to how you look at yourself in the mirror, you better get started!
Your first class
When training pole fitness, you learn to work with your body, its flexibility and strength. On your first class you will be introduced to spins, you will have a sit in the pole and might even come upside down if wish to try that as well.
When you visit the studio, regardless if it is your first or 117th time, you will quickly find there is no posh manners or fancy attitude in the studio. In the Pole Republic studio we focus on creating a space for everyone, it needs to be fun to exercise and we all help each other, to become the best we can. We believe that exercising is supposed to be fun and that you should always look forward to your next training session!
We are very excited to welcome you at Pole Republic.
// maibrit & Nina
owners of pole republic
MOST ASKED QUESTIONS
Here is what most people would like to know before they sign up for a tryout class or start doing pole.
If you have any other questions, feel free to contact us!
It would be smart to wear short shorts to the middle of the thigh, and a t-shirt. Even though it sounds a bit uncomfortable, we often use the friction of the skin to stick to the pole.
You can have bare feet or socks, depending on what you prefer. Please remember to take of your jewelry.
No, you don’t need to be strong to start doing either pole fitness, aerial hoop or aerial silk. “Strong” is something you become with time. You were not able to bike the first time you tried that either where you? You got that balance on the bike over time.
It does not cost anything to sign up – we don’t have a sign up fee. When you buy a monthly membership, you pay for the membership and 100 dkk. for an entrance chip. This chip is used to open the door and sign in for the classes. You will not have the money repaid for the chip when terminating your membership.
The language is always dependent on the members who attend the class. If someone on the class does not speak danish, we will most likely teach in english or change between danish or english. We always consider the language of the people on in the class, when we teach.
No, we do not have a minimum contract period.
You can at any time cancel your membership with the applicable notice period. The membership will cease at the end of the running month of cancellation + one month.
Yes you can pause your membership up to 3 months pr. year and min. 2 weeks at a time. So if you as an example, are going to travel for some time, you pause your membership for 50 dkk. then you do not pay for your membership in the period of pause.