Workshops & public and private events

Upcoming Events in 2024

Workshops with Bendy Gio

Spinning flexy illusions with Bendy Gio

September 7th 11.00 – 12.30

Have you always wanted to do cool flexy tricks on the pole? Then this is the perfect workshop for you! 

In this workshop you will work on some beautiful spinning shapes and small combos. You will especially focus on moves that seem to require a lot of flexibility, but that are actually not that hard to do. Bendy Gio will show you tips and tricks to make you look like your most flexy self! She will break down the moves into very small steps, so you, independent of your pole experience, will get a great hang of it. 

 

Levels: Novice, intermediate and advanced. Gio has prepared something for everyone and will offer a number of variations to make it suitable for both lower levels up to high advanced levels. The prerequisites are: climb,invert, leghangs

 

Price: 650,- (550,- for members)
Early bird until 1st of June 575,- (475,- for members)

Signature Spins with Bendy Gio

September 7th 12.45 – 14.15

In this workshop you will explore some of Bendy Gio’s favorite spinning moves and combos! The workshop will include her signature tricks, as spinning pole was her first love, she is sure that if you are not already in love with spinning pole, you will after this workshop! 

She will teach you the right technique not to get dizzy and keep your body controlled, while being on spin mode. You will work with smooth transitions and beautiful lines, to get a beautiful spin combo. 

 

Levels: Novice, intermediate and advanced. Gio has prepared something for everyone and will offer a number of variations to make it suitable for both lower levels up to high advanced levels. The prerequisites are: climb,invert, leghangs

 

Price: 650,- (550,- for members)
Early bird until 1st of June 575,- (475,- for members)

Hoop Flows with Bendy Gio

September 7th 14.30 – 16.00

In this workshop Gio will guide you through elegant tricks and transitions on the aerial hoop and combine them into small combos. Get ready to create seemingless transitions on the hoop and explore new ways of movement with Gio!

Level: Novice & intermediate. Prerequisites are: invert, back balance basics, leghang.


Price: 650,- (550,- for members) Early bird until 1st of June 575,- (475,- for members)

Guests who have hosted their workshops at Pole Republic: