WORKSHOPS

POLE & HANDSTANDS CREATIONS with Yvonne Smink

Who doesn’t love a cool handstand with the pole? This workshop is all about handstand shapes around, on, and with, the pole, and how to transition in and out of them!

Levels & prerequisites

Workshop info

Duration :

90 minutes

Participants :

11

Date & time :

04/08-24 16.00 – 17.30

Price :

600,- (500,- for members)

ON THE POLE & OFF THE FLOOR with Yvonne Smink

Do you ever get stuck on how to go from the pole to the floor and back up again in a fluid way? Take this class for some creative smooth transitions around the base of the pole and get inspired!

Levels & prerequisites

Workshop info

Duration :

90 minutes

Participants :

11

Date & time :

04/08-24 17:45-19:15

Price :

600,- (500,- for members)

BENDY GIO SPINNING FLEXY ILLUSIONS (sold out)

Have you always wanted to do cool flexy tricks on the pole? Then this is the perfect workshop for you!

In this workshop you will work on some beautiful spinning shapes and small combos. You will especially focus on moves that seem to require a lot of flexibility, but that are actually not that hard to do. Bendy Gio will show you tips and tricks to make you look like your most flexy self! She will break down the moves into very small steps, so you, independent of your pole experience, will get a great hang of it.

Levels & prerequisites

Workshop info

Duration :

90 minutes

Participants :

12

Date & time :

Sept 7th 11.00 – 12.30

Price :

650,- (550,- for members)

SIGNATURE SPINS WITH BENDY GIO

In this workshop you will explore some of Bendy Gio’s favorite spinning moves and combos! The workshop will include her signature tricks, as spinning pole was her first love, she is sure that if you are not already in love with spinning pole, you will after this workshop!

Levels & prerequisites

Workshop info

Duration :

90 minutes

Participants :

12

Date & time :

Sept 7th 12.45 – 14.15

Price :

650,- (550,- for members)

HOOP FLOWS WITH BENDY GIO

In this workshop Gio will guide you through elegant tricks and transitions on the aerial hoop and combine them into small combos.

Get ready to create seemingless transitions on the hoop and explore new ways of movement with Gio!

Levels & prerequisites

Workshop info

Duration :

90 minutes

Participants :

12

Date & time :

Sept 7th 14.30 – 16.00

Price :

650,- (550,- for members)