WORKSHOPS
Power tricks and transitions with christian baroni
In this workshop, Christian will teach more challenging and visually impressive tricks and transitions on the pole, which also require more power.
This workshop is for the advanced pole dancer. It is recommended that you can do handsprings, shoulder mounts, and straddles without difficulty, as well as hold a handstand against a wall or pole.
If you wish to join both of Christians workshops use code “baroni” at check out to save 125kr. Only valid when booking both workshops.
*The purchase is non refundable*
Level
- Advanced
power tricks and transitions
Duration:
1,5 hours
Participants:
12
Date & time:
Friday 05/06 14:15-15:45
Price:
Over 30: 399 kr
Under 30: 319,20 kr
Flips and transitions with Christian Baroni
In this workshop, Christian will teach simpler yet visually impressive tricks and transitions on the pole, as well as a variety of creative shapes.
This workshop is for the intermediate pole dancer. It is recommended that you can do straddles and hold a handstand against a wall or pole. It is an advantage if you can do a shoulder mount and handspring, but it is not required.
If you wish to join both of Christians workshops use code “baroni” at check out to save 125kr. Only valid when booking both workshops.
*The purchase is non refundable*
Level
- Intermediate
Flips and transitions with Christian Baroni
Duration:
1,5 hours
Participants:
12
Date & time:
Friday 05/06 12:30-14:00
Price:
Over 30: 399 kr
Under 30: 319,20 kr
Handstands for beginners (4 weeks)
This course is a beginner handstand course for everyone who wants to begin their journey with the handstand – or simply just want to try something new.
In this workshop we will focus a lot on drills that build up the awareness, balance, control and strength needed for the handstand.
The exercises will be both in and out of the handstand.
No prior experience is needed – the only thing you need is an open mind and the will to try something new.
The instructor of the course is Siv, who has been a member of Pole Republic for many years, so you might have met her in classes. Get to know a little bit about her here:
“To me, movement begins with respect—for our individual bodies and minds. Whether I’m practicing handstands, aerials, dance, or yoga, I approach it with curiosity, awareness, and care.
While I love exploring advanced poses and challenging both body and mind, I believe just as strongly in honoring the process. Growth doesn’t only happen in the peak moments, but in the patience, presence, and consistency we bring along the way.”
*The purchase is non-refundable*
Level
- Beginners
Sold out! Handstands for beginners (4 weeks)
Duration:
1 hour x 4
Participants:
10
Date & time:
Sundays 15.00-16.00 from the 31st of May
Price:
Over 30: 499 Kr.
Under 30: 399,20 Kr.
