Turn your fitness upside down

You want to try something new? Different? Fun?

Cool – then let’s begin! Book a trial class now! 

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Joanna Zawadzka
Joanna Zawadzka
2020-04-17
Bekræftet anmeldelse
A wonderful community and a first class place with professional, positive and super supportive teachers 🙂 They are open to feedback and suggestions, which I very much appreciate. I currently attend pole fitness and flexibility classes, and thanks to Pole Republic I have fallen in love with yoga and stretching 🙂 A big plus also for "DIY" classes open every day, and for paying attention to small details (like a possibility of making tea or coffee).
Sofia Vargová
Sofia Vargová
2020-03-20
Bekræftet anmeldelse
It is a great place for anyone who prefers to do something interesting and creative when it comes to physical activity. I love that we can choose the type of classes and the time depending on what suits us best each week. The instructors are skilled, very nice but also will make sure that you are not slacking off!
Christine Marie
Christine Marie
2020-03-18
Bekræftet anmeldelse
Et fantastisk studie, hvor man altid føler sig velkommen. Instruktørerne er alle dejlige mennesker der brænder for aerial sport og er fantastiske undervisere. Helt klart et sted der kan anbefales både til begyndere og øvede inden for aerial sports.
marianne frantzen
marianne frantzen
2020-02-19
Bekræftet anmeldelse
We had the most amazing time here as a part of our bachelorette party! Pernille was an extremely talented, fun and nice instructor😁 the focus was on the bride, as it should be, and all of us got help to get to do all the moves she taught us😃 we had so much fun and would definitely recommend it for anyone wanting to try out poledancing🤩👏🏼🥳
Lenka Trangosova
Lenka Trangosova
2020-02-11
Bekræftet anmeldelse
Tried majority of the studios in Copenhagen, but this one is heartfelt. Beautiful space, great schedule, fair prices but most of all the community and the instructors who go above and beyond for you to be happy and feeling welcomed. Highly recommended for all levels!
Ruxanda Vasilov
Ruxanda Vasilov
2019-09-27
Bekræftet anmeldelse
Very cozy and bright studio. Super nice teachers. I recommended it highly no matter if you are very much into sports or not at all (because it will get you into it eventually).

Aerial silk

aerial silk upside down

Aerial Silk, also called Tissue, is, like aerial hoop, known from the circus world. The silk is hung from the ceiling and divided into two pieces so that you can make acrobatic movements and exercises. In aerial silk, exercises such as climbing, tying, drops and swings are often combined.

Pole Fitness

pole fitness woman spin

Pole Fitness training includes artistic dance, acrobatics and strength exercises around and in a pole pole and through the training you build up strength, agility and endurance. Pole fitness involves exercises such as climbing, spins, tricks, positions and flips.

Aerial Hoop

aerial hoop girl

In aerial hoop, you use a large steel ring that hangs from the ceiling. From here you can make spins, drops, tricks and positions. In aerial hoop, the exercises mostly take place up from the hoop and longer combinations are often made on either a static hoop or one that can rotate, for more flow.

Ready to try something new?