Where do you want to start?

Masks

• You need to wear a mask when you are in the lounge, changing room, toilet and when you move to and from the training room.
• The only place you do not need to wear a mask, is when you are training in the training room.
• Kids under the age of 12 are excluded from this, and do not need to wear mask.

Distance

• Keep a distance of 2 meters to each other in the training room
• Keep a distance of 1 meter everywhere else
• Try to share a Hoop/Silk with the same person, or someone you see outside Pole Republic too, if possible

Disinfection rules

• Disinfect your hands when entering the studio
• The liquid in the blue bottles are to be used for the following
• Wipe your pole before and after training
• Wipe your hoop, before, after and in between training when sharing hoops
• Wipe the floor around you after training
  Wipe the crash mats after training
• Disinfect your hands regularly when you are using the Silk

Number of people

• No more than 6 people on a DIY class
• No more than 10 people in the Training Room (including the instructor)
• No more than 4 people in the Changing Room
• No more than 10 people in the Lounge Area

Other Recommendations

• Bring your own mat, so you are not laying on the floor
• If possible, wear you training clothes from home, so there are not too many in the changing room